BODYART COOKBOOK v.5
Performance Nutrition Professionals Rely On
300 RECIPES • GAIN ENERGY • CONTROL BLOOD SUGAR • FUEL MUSCLE • BURN FAT •

EAT EVERY 2-3 HOURS
Fitness trainers and models have been whispering about the Bodyart Cookbook for almost a decade. Now in its 5th edition “it’s not just for athletes and dancers anymore” - it now works for anyone including average Joe!

No matter how hard you train, results reflect what and when you eat.
BodyArt recipes are fool proof and battle tested by professionals across the globe. These easy grazing recipes are based on common foods a college bachelor or teen could assemble!

People from all walks of life love this book for different reasons, but it’s usually one of more of the following: sustainable weight control, balance energy levels, increase athletic performance, sculpt muscles like an artist, eat more whole food, or just look toned. Yes, this book can help with all these things.

$29.95 Or click here for mail-in order form email us for bulk & wholesale books

What They're Saying

	Oxygen Women’s Fitness Magazine USA The BodyArt Cookbook is a massive collection of simple, convenient, healthy meals. There isn’t a fitness athlete out there who wouldn’t get their money’s worth! BodySport Magazine Canada No matter if you are a competitive athlete or just interested in some recipes to help you eat a little cleaner and healthier, this book is a ‘must buy’ for everyone that needs a break from boring diet food. Inga Yandell Editor-in-Chief B.E. Magazine Australia The search for simple but sensational nutrition has never been easier. BodyArt Cookbook provides readers with wholesome recipes, time efficient solutions and a well-being of body and spirit!
	SamiTe’ Professional Dancer/Teacher I found the MOST WONDERFUL cookbook ever and I think that everyone would appreciate it’s clear, concise, and simple approach to a healthful/mindful diet. The BodyArt Cookbook by Tanya Lee is a fabulous treasure designed for people with specific fitness goals. I have found it to be extremely beneficial since the majority of the meals take seconds to prepare. It is also great for traveling.
	Fatima Leite Kusch Sports Nutritionist Pro Fitness Model I am the owner of Blessed Bodies Fitness www.blessedbodies.com. I am a FAME Pro Fitness Model Athlete, FAME/WNSO Judge, Certified Trainer, and Registered Sports Nutrition Advisor. I have been a Fitness Model and Figure competitor since 2005.  I have used the BodyArt Cookbook since last season when I was in contest prep mode. For a long time I have looked for a recipe book that works with the foods that I eat in contest prep mode…this one fit perfectly! It is not too complicated and I found it very easy to work the recipes into my food plan. Also, it works well for my off-season too! In addition I have discovered that my “everyday clients” are finding this book to be a very useful tool in helping them come up with new ideas to stick to their food programs.
	Jason Dooms Day Mixed Martial Arts UFC Having Tanya adjust and constantly monitor my diet has helped me power through my long work days and training regimen. Cutting weight for a fight can be a horrible experience, but Tanya makes it feel effortless and I’ve never felt better before or during a fight. Tanya truly is my secret weapon.

Unique Organization
Balancing protein, carbohydrate, fat and fiber can become a crazy game of chasing your tail. BodyArt Cookbook does all the work for you while making it adaptable to vegetarians, meat lovers and vegans!

• “grazing” meals designed to eat every 2-3 hours
• balanced protein, carb, fat and fiber in every recipe
• chapters categorized by main protein source
• under 10 minutes to make these meals
• easy icons to identify with your goals

300 RECIPES PLUS THESE BONUS CHAPTERS
• 3 step-by-step strategies to burn fat and fuel muscle
• simple kitchen and food prep
• conscious living and sensual eating
• travel and budget hurdles
• how to include “junk food” in your plan

People from all walks of life love this book: yogis, bodybuilders, dancers, busy moms and dads, bachelors, athletes and executives on the road.