BODYART
BOOTCAMP (nutrition & motion)
3-month supported journey

This is not a workout class.
We use the term "bootcamp" a little differently than the norm.
BodyArt Bootcamp is a wholistic coaching style designed by Tanya
Lee. The length of the term or "bootcamp" is three months
where focus is aimed at
sustainablity of what you develop.
Start by setting body goals, then
work toward them in the BodyArt way. This is not about "how
dramatically you can change your
body for your after photos". Although body change is
usually a result, this is about
creating food and exercise patterns that work for you
- learning to be
your own master instead blindly following what 'they' say you
'should' do. Too often
we force the body to change, rather than allowing it to change.
We call it a bootcamp because you
spend 3-months with a
top-quality support coach intensely focused on the
single fact that you want to get serious about cultivating
beneficial discipline and get on the road to finally feeling
great in your body.
The Only Anti-rollercoaster
Bootcamp!
Love
being in your body. Look good naked. Feel confident. Balance
your discipline.
Team BodyArt has
spent an immense amount of time and effort researching and
developing various layers, angles and perceptions of movement,
nutrition and behavior. Our aim is to encourage balance
and move away from hardcore rollercoaster diet/exercise methods
that try to force the body into an ideal mold. It's not about
getting there as much as it is about how you get there.
BodyArt Bootcamp by Tanya
Lee is designed to strategically empower deep confidence
and self-worth while a beautiful body becomes the bonus
prize. During the three months with your BodyArt Coach,
you'll travel a journey dependant on your goals and unique
wants/needs.
An array of areas are
covered such as:
●
macro nutrition and food
control
●
posture alignment,
exercise preference and time efficiency
●
behavior patterns,
self-image and self-worth
●
objective observation
and journaling formats
The percentage of
focus depends on priorities unique to you.
Focused Discipline Toward Sustainable
Routines.
It's about building trust with your own natural process
of self-care through exercise, nutrition, rest and
pattern awareness. Feel and look better using a method you
can continue long after the bootcamp is finished!
Bootcamps and makeovers are now a dime a dozen. But there
is nothing like Tanya's original BodyArt Bootcamp intensive for
those seeking internal and external strength.
This is no magic
pill. Be ready to face challenges, break through old patterns,
become clear on what you value most. The trick is to make the
journey as fun and enjoyable as possible!
Start Now!
All courses begin with a
comphrensive interactive assessment with Tanya Lee.
This process can take up to a week,
please register early.
Start Now!
$150
Initial Bootcamp Assessment
Start Now! $225
Assessment without Bootcamp
Certified BodyArt Consultants
Sometimes Tanya's schedule gets full,
but no worries, she has mentored a few
special people in her method of the
3-month BodyArt Bootcamp!
Email us for recent list of
certified BodyArt Consultants.