POWERALIGN TRAINING SESSIONS
Customized private training allows your PowerAlign specialist to focus in on your unique needs and to design your training routines according to your body goals without negating the complexities of cultivating balance.
Unlike large group formats, private sessions with a specialized PowerAlign Trainer can save you a lot of aches and pains, and get you to your goals faster with more sustainable methods.
No matter who you are or how much money you have, no one can exercise for you. You can go to a chiropractor or massage therapist to fix your posture, but if you don't learn how to repattern your movement, your body won't be able to hold the treatments as well. If you're exercising to lose weight or tone your muscles, you'll want to be sure your method of training is not wearing down your body - otherwise you'll eventually hit a wall and your body will go back to the way it was before all your hard work.
Nothing is more important than taking care of yourself. Invest your energy in a method that will make you stronger and allow you to enjoy your body for years to come!
By working closely with a PowerAlign Trainer, you will gain the experience and education needed to take responsibility for your body and your health.
POSTURE THERAPY. PERSONAL TRAINING. CUSTOM YOGA.
in-studio, in-home, corporate on-location (calgary & airdrie), and video with skype
Initial Assessment: FREE! Book it now: info@bodyartmotion.com
1-on-1 Training $100/hr + $15 for every extra person up to 6 participants.
15% discount on packages of 10 training sessions.
Contact us to arrange larger groups.
SKYPE SESSIONS
Who would have known it would be so effective to do customized training through online video? Just to prove it to you, we are offering 30% OFF your first Skype training session with Tanya Lee!
Contact us for workshops or retreats: info@bodyartmotion.com