Day At A Glance: Journal Planner

Day At A Glance: Journal Planner

Balance structure with freedom! With the 7x9 inch 'Day At A Glance' journal format, each day has it's own page for detailed recording.  This is usually a good choice if you are training for a competition or athletic event.

4-Month format goes beyond your typical to-do list to focus on what matters most: your optimum body transformation. Structured yet flexible, you can map and monitor your way to the most optimum body your dedication deserves! Its design is great for observation and reflection. Keep track of it all in detail.
 
FLEXIBLE DESIGN
No permanent dates. This design allows you to start the planner at any time of the year so not a page is wasted. Some of us will move in spurts or waves so you dont have to worry about wasted space and you can review how fast things get into shape when you stick with it. Organized to maximize effective use of space. While most day-planners assume youre just a body, this planner gives you enough room to track all aspects including attitude and behavior changes. And an insightful introduction helps you to set the pace. Poetry and slogans and motivation, strategically placed help you stay on track with your focus/purpose/intention.

 LAMENATED GROCERY LIST
Back cover features a foundational grocery list organized into macronutrients (proteins, carbohydrates, fats) so you can actually use the book to stay on top of your shopping.  Inside cover contains chart of calories and protein/carb/fat/fiber grams for easy reference of body sculpting foods.
Details
SKU dayplanner4mo2.2
Weight 340.00 gram
 
Price: $19.99
Quantity Price
6+ Items $17.49
12+ Items $14.99
18+ Items $12.49
24+ Items $9.99
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