This At-Home Kit includes the PowerAlign Basics Book, Practice CD's, Beautiful Posters and more. This product
will ship end of May 2010.
Pre-purchases are always encouraging to the team!
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The complete PowerAlign System is now available as a packaged course. Now you can do the work in the privacy of your home. The program is designed for the 10-week transformational experience, but the tools can be used over and over as your ongoing program.
Click here to read more about PowerAlign?
Backgrounder
Yoga and Pilates classes are becoming more popular and available worldwide. Group classes at a studio are a great way to meet people with common goals and experience the group dynamic of exercise. But this also needs to be balanced with a strong personal practice where it's just you and your mat without strangers at different levels around to distract your attention. Talk with anyone who has been practicing mind-body disciplines for a long time and they will tell you that the fruit of the home practice can be the sweetest.
POWERALIGN KIT INCLUDES:
PowerAlign Basics Book ($30 value)
Read about the history, philosophy and deeper layers behind the system. This is also the manual to PowerAlign techniques for posture enhancement and injury prevention. The full descriptions of all the routines including breathing and meditation assignments are all included in great detail.
PowerAlign Journal ($20 value)
Plan and track your journey and progress.
Three Full Color Poster Cue Cards ($20 value)
Beautiful instructional posters feature photographic art to hang on your wall as a quick reference.
Six CD's of PowerAlign Routines ($100 value)
Clear follow-along instruction with Tanya Lee. Mind-body exercise is best done with an inward focus that can be achieved with audio instruction rather than having to look at a video screen. Enjoy a variety of routines for the time you have available: 30minutes + 60minutes
Live Audio Seminar ($20 value)
Nutrition and Sustainable Eating Habits: Tanya's live 90min talk "unplugged" from 2008 Banff Alberta YWCA annual fitness leaders retreat. Hear about 11 tips for fitness eating which Tanya spins with her own personal stories and insights. Topics include: eating for weight-control, why rigid competition diets don't last, the veil of body-image, and helpful keys to develop self-awareness.
Three Months of Email Support ($200 value)
Get answers to all your questions related to the system/course. Limited to one quick email/week for 3months.
Total Value = $390
Your Price = $234
