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Carly Broadbent: High School Student & Yoga Instructor
At 17 years of age the world can seem pretty stressful and intimidating. I know that my new-found self-esteem is largely due to my sense of personal accomplishment through my lifestyle transformation. I have transformed my body. I have lost 35 pounds. I have found my career passion, and I know that whatever future goals I have I will achieve them. Tanya's reminder that my lifestyle change would not just be physical but must also involve my mind and soul helped give me the focus I needed to succeed. >>Read Carly's Story!
Shauna Jayne: MakeUp Artist, Hair Stylist & DancerIt's important to me that my eating strategy is flexible because it's important to listen to my internal body signals. It's important to be loose but it's equally important to be responsible - that your actions are in alignment with your goals. That's what I like about this plan - it's common sense and allows for breathing room. If you follow it - it works, but if you try and bend the rules too much nothing will change. >>Read Shauna's Interview!
Melissa Wilde: Mental Health Professional & Marathon Runner
The holism of this program makes it sustainable. Your body just keeps getting better, and it doesn’t feel like you are giving up your life to look a certain way. Tanya’s focus on how you are feeling mentally and emotionally makes all the difference in working through the body image issues that I struggled with. Her own experiences in the fitness world have given her an excellent perspective on what truly is helpful for her clients and what can be detrimental. >>Read Melissa's Interview!
Michele Theoret: Owner, Power Centre Yoga & Fitness
I was not teaching from my heart so I was not passionate about it. I was not living the life I was promoting. Then Tanya fell into my life and I went from feeling like I had come to an end point in the fitness industry to feeling inspired and motivated. From Tanya I learned the value and power in transformation. I became aware of my potential and became more confident.