An excellent and essential foundational text for all yoga practices.

Great reference for curative and therapeutic effects of yoga postures.

Wonderful photos of David's Ashtanga built body and simplistic descriptions of the practice elements as well as the Sanskrit names for each pose.

A wonderful book full of details, tips and tips you can reference again and again.

A classic in-depth medical look at the refined delicacy of yoga positions.

Beryl Bender Birch presents a modified approach to Ashtanga Yoga