ONLINE MOVEMENT CLASSES

Body Art Motion is proud to offer 2 different online solutions for students looking to keep up with their movement practices outside of the in-person studio. Private, one-on-one Zoom classes are also available if you are looking for something specific that isn’t offered here. Just contact us HERE for more info.

DRILL SQUAD MEMBERSHIP VIA PATREON

This is a month-by-month community membership that you can join or cancel at anytime. Anything goes, beginner/foundational movement adventures with Tanya Lee! She’s got a big bag of tricks from years of studying multiple movement disciplines from dance, martial arts, yoga, pilates, strength training, sport, etc. Jill of all trades, master of none – the essence of belonging to the Drill Squad is to move our bodies simply for the purpose of moving our bodies! Membership is $15/month and includes:

  • Unlimited access to Tanya Lee’s high quality video library
  • 2 LIVE ZOOM classes/month (2nd & 4th Wednesday from 6-7pm)
  • New MOVEMENT ADVENTURE added to the video library each month
  • Suggestion box & voting for new content and courses

WEDNESDAYS WITH TANYA LIVE ON ZOOM

When: Every 2nd & 4th Wednesday of the month from 6-7pm (MST).

What: This is an anything goes beginner/foundational movement session! Each week, I will pull from my bag of mixed movement arts and alignment therapies.  The theme/vibe of a class will correspond to the current Moon phase (ie. Waxing Moon = more building. Waning Moon = more releasing). Most sessions include warm-up, full body mindful movements, cool-down with stretch.  There’s lots of room to individualize and modify. We will move for a consecutive 45 minutes and then allow some time at the beginning and end of class for conversation, community connection and questions.

What you’ll need: Ideally a 12 by 12 foot space free of obstacles. Optional Yoga Mat. Bare feet or shoes. Ideally sound is played through good quality external speakers (verses phone or laptop).

Zoom Links: Individual Zoom links will be sent to you through Email and posted in our Body Art Motion Patreon feed.

Class FeeS

Drill Squad Patreon Members: These classes are included in your membership at $15/month.
Non-Patreons: Sliding Scale $10-$20 sent to [email protected] (etransfer or paypal).

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

LAND ACKNOWLEDGEMENT

We acknowledge the land on which we work from, where the Bow River meets the Elbow River, with the traditional Blackfoot name of “Moh’kins’tsis”, which we now know as the City of Calgary. This is the traditional territories of the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations).  Other Nations who are a part of the Treaty 7 region in Southern Alberta also call this place home, which includes the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations).  This territory is also home to Métis Nation of Alberta, Region III. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.
Sourced: Awotaan & City of Calgary

LAND ACKNOWLEDGEMENT

We acknowledge the land on which we work from, where the Bow River meets the Elbow River, with the traditional Blackfoot name of “Moh’kins’tsis”, which we now know as the City of Calgary. This is the traditional territories of the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations).  Other Nations who are a part of the Treaty 7 region in Southern Alberta also call this place home, which includes the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations).  This territory is also home to Métis Nation of Alberta, Region III. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.
Sourced: Awotaan & City of Calgary