ONLINE MOVEMENT CLASSES

Body Art Motion is proud to offer 2 different online solutions for students looking to keep up with their movement practices outside of the in-person studio. Private, one-on-one Zoom classes are also available if you are looking for something specific that isn’t offered here. Just contact us HERE for more info.

DRILL SQUAD MEMBERSHIP VIA PATREON

This is a month-by-month community membership that you can join or cancel at anytime. Anything goes, beginner/foundational movement adventures with Tanya Lee! She’s got a big bag of tricks from years of studying multiple movement disciplines from dance, martial arts, yoga, pilates, strength training, sport, etc. Jill of all trades, master of none – the essence of belonging to the Drill Squad is to move our bodies simply for the purpose of moving our bodies! Membership is $15/month and includes:

  • Unlimited access to Tanya Lee’s high quality video library
  • 2 LIVE ZOOM classes/month (2nd & 4th Wednesday from 6-7pm)
  • New MOVEMENT ADVENTURE added to the video library each month
  • Suggestion box & voting for new content and courses

WEDNESDAYS WITH TANYA LIVE ON ZOOM

When: Every 2nd & 4th Wednesday of the month from 6-7pm (MST).

What: This is an anything goes beginner/foundational movement session! Each week, I will pull from my bag of mixed movement arts and alignment therapies.  The theme/vibe of a class will correspond to the current Moon phase (ie. Waxing Moon = more building. Waning Moon = more releasing). Most sessions include warm-up, full body mindful movements, cool-down with stretch.  There’s lots of room to individualize and modify. We will move for a consecutive 45 minutes and then allow some time at the beginning and end of class for conversation, community connection and questions.

What you’ll need: Ideally a 12 by 12 foot space free of obstacles. Optional Yoga Mat. Bare feet or shoes. Ideally sound is played through good quality external speakers (verses phone or laptop).

Zoom Links: Individual Zoom links will be sent to you through Email and posted in our Body Art Motion Patreon feed.

Class FeeS

Drill Squad Patreon Members: These classes are included in your membership at $15/month.
Non-Patreons: Sliding Scale $10-$20 sent to info@bodyartmotion.com (etransfer or paypal).

"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."

T.K.V. Desikachar

LAND ACKNOWLEDGEMENT

Our community is based in the city of Calgary known as Moh’kinsstis. We honour and acknowledge the traditional Treaty 7 territory of Southern Alberta and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.

LAND ACKNOWLEDGEMENT

Our community is based in the city of Calgary known as Moh’kinsstis. We honour and acknowledge the traditional Treaty 7 territory of Southern Alberta and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.