SLOW & DEEP
ALIGNMENT PRACTICES
THEORY, EXERCISES & CONCEPTS FOR NEW & EXISTING STUDENTS
When do we make the time to really SINK into our body, mind, spirit?
It can be challenging to find space for the longer and deeper practices that set and reset our foundation. And then if we do find the time, it can be just as challenging to stay focused in a room alone. For these reasons, I’ve launched the monthly Slow & Deep series.
For one Saturday each month, I host a 5 hour small group immersion that focuses on taking the time to really dig into the bones of the practice. I’ve heard consistent feedback that the group energy amplifies the ability to stay focused and in the present moment with the exercises.
Each Saturday immersion will have a slightly different point of focus, but will always be accessible to new humans as well as benefit regular Conjure Motion students who want to deepen their practice.
Slow & Deep Immersions draw us into ourselves and bring conscious awareness to the 5 elements that live within and around us: earth, air, water, fire, spirit. With both theory and practical exercises, you are presented with opportunities to align internal body structures, strengthen mind-to-muscle connections, engage with your subtle energy centers, and attune to a spiritual mindset within the collected energy of a group experience.
NEXT SLOW & DEEP
SAT. MAR. 9TH
DATE/TIME: Saturday March 9th, 2024 | 10am – 3pm
LOCATION: Evergreen Theatre Spaces | 1709 8 Ave NE #2, Calgary, AB
REGISTER IN ADVANCE
$129 regular or $93 for current students.
Secure your registration by sending e-transfer or Paypal to [email protected]
REFUNDS: Make your decision wisely, there are no refunds for any reason. If needed, you may resell your spot to a friend.
Please read our Inclusivity Statement and Disclaimer
COME PREPARED WITH
- A water bottle
- Notebook and pen
- Yoga Mat & Blanket (optional)
- Tarot Deck (if you have one)
- Lunch or Snack (we will have a short 30-45min break)
- Wear comfortable dance/yoga clothes and dress in layers
UPCOMING DATES
SLOW & DEEP ALIGNMENT PRACTICES
SAT.MAR.9 10A-3P ✦ registration available
SAT.APR.20 11A-4P ✦ registration available
SAT.MAY.11 11A-4P ✦ registration available
SAT.JUN.8 11A-4P ✦ registration available
MEET YOUR INSTRUCTOR: TANYA LEE
I am thankful everyday that I have the privilege to make my creative muse my career and life’s work. This is it for me. It is my life’s mission to share and explore this work within conscious community. Thank you for showing up and for your courage to explore. Without you, it would all just be theory.
LINK TO MY PROFESSIONAL BIO AND PERSONAL STORY HERE
FOLLOW ME (TANYA LEE WILDE) ON INSTAGRAM
"Any magical or spiritual system is the product of a lively dance in which tradition and innovation take the lead by turns. "