FRIDAYS 1pm – May 31 to June 21

‘HIP LOVE’ LIVE ON ZOOM. YOU KEEP THE RECORDINGS

Join Tanya online LIVE from the comfort of your WFH Fridays!  Over 4 weeks, you will explore 4 different routines designed specifically to care for our hips ♡ Each of the 4 routines will be recorded, so that you can download them and practice anytime, anywhere.

DATE/TIME

Fridays 1-2pm 
May 31st
June 7th
June 14th
June 21st

LOCATION

Online through Zoom

INSTRUCTOR

Tanya Lee

STABILITY & MOBILITY EXERCISES:

  • Critical Alignment Therapy
  • Yoga
  • Pilates
  • Personal Training
  • Martial Arts
  • Belly Dancing

REGISTRATION INFORMATION
To save your spot, send $93 to [email protected] through e-transfer or PayPal. Note: You do not need to attend the LIVE Zoom meetings to receive the recordings.

Prior to registering for any Body Art Motion event, please take a moment to read our Inclusivity Policy and Disclaimer  

"Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."

OSHO
Desktop & Tablet

LAND ACKNOWLEDGEMENT

We acknowledge the land on which we work from, where the Bow River meets the Elbow River, with the traditional Blackfoot name of “Moh’kins’tsis”, which we now know as the City of Calgary. This is the traditional territories of the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations).  Other Nations who are a part of the Treaty 7 region in Southern Alberta also call this place home, which includes the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations).  This territory is also home to Métis Nation of Alberta, Region III. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.
Sourced: Awotaan & City of Calgary

LAND ACKNOWLEDGEMENT

We acknowledge the land on which we work from, where the Bow River meets the Elbow River, with the traditional Blackfoot name of “Moh’kins’tsis”, which we now know as the City of Calgary. This is the traditional territories of the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations).  Other Nations who are a part of the Treaty 7 region in Southern Alberta also call this place home, which includes the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations).  This territory is also home to Métis Nation of Alberta, Region III. Finally, we acknowledge all Nations, Indigenous and non, who live, work and play, as well as help steward this land, honour and celebrate this territory.
Sourced: Awotaan & City of Calgary